Work Out Anytime, Anywhere, Any Way You Want
Your days are jam-packed. You’re slammed at work. And there’s no shortage of responsibilities at home either. You know fitness is important, but you need a flexible, affordable solution that lets you work out on your schedule and terms.


On The Go app was
created for YOU!
It’s a way to fit in fun, challenging workouts anytime and anywhere that’s convenient for you. Whether you’re looking to get in shape, enhance your athletic performance, or improve overall health, On The Go can help you with four exciting options:

Achieve Your Highest
Fitness Goals
See if any of these statements describe you:
- You like group fitness workouts but can’t make it to classes at the gym.
- You’d like to hire a personal trainer but the cost is too high.
- You’re tired of trying to work out on your own and feeling unmotivated.
- You’re not sure of how to work out and get results.
- You’re ready to take your fitness to the next level.
On The Go app is the perfect solution, no matter your fitness objective. You get virtual access to all the fitness training you need.

Participate in Live-Streaming Fitness Classes
Get your heart pumping with a live-streaming fitness class. Our classes are led by top trainers who keep the energy level at full throttle start to finish. You’ll get a total body workout that leaves you feeling exhilarated.
Choose from a variety of live classes offered daily
Try out different forms of exercise
Attend as many classes as you’d like for no additional charge
Change things up with new instructors


Watch Fitness Videos
On-Demand
Access hundreds of video workouts from top trainers. Our instructors are passionate about their work. You can’t help but feed off their enthusiasm!
Choose individual workouts or a structured program such as a 30-day, 60-day or 90-day workout plan. Whether you’re just beginning your fitness journey or you’re an elite athlete, you’ll find plenty of videos to fit your skill level and fitness objectives.
- Access individual videos from various fitness categories and instructors
- Challenge yourself with a workout plan
- Work out in the gym, at home, or wherever you’d like
- New videos and workout plans continually being added

Get Customized Workouts
with a Personal Trainer
Nothing beats having a personal trainer for crushing your fitness goals. And our trainers are awesome! They’ll personalize your workouts and ensure accountability so you achieve your highest potential. Follow these four easy steps:
Choose the type of training you want
Chat with the trainer about your goals and preferences
Chat with your trainer
Select a trainer from among the profiles
Reserve your preferred time slot
Get 1:1 training via live, 2-way video
